Eating in public anxiety
Hi, I have an anxiety problem and I wanna know if someone can tell me more about it o give an opinion. Every time I eat in public (some time in front of any person) y get really nervous and nauseous. I don’t know why is this happening but I know is some kind of psychological issue because only happens in front of people. Any intel/comment is well received Thank you
hey! I've heard of people feeling anxious while eating in public, but for reasons of spilling food and making a mess or having too many people around. I am open to speak with you further into it if you'd like, to me it sounds like a definite eating type of disorder if it isn't just around people
I only experience this around people. If I’m alone I don’t have any issue. I think that I get nervous and when I star feeling sick I get even more nervous (I star thinking about how I am making a scene or what my friends are thinking) and lose control.
I have been dealing with the same thing I feel like If I have to eat at work and I get food I have to get something healthy bc if I don’t I am afraid that other people are going to judge me also when I pick my food choices I feel nervous also sometimes I don’t eat until I get home with fear of people judging me on what I eat at work
