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Excitement causing anxiety

User Profile: 702LVGal
702LVGal June 10th, 2021

I'm going to a hockey game tonight and it is finally back to pre March 2020. I'm so excited but because I can't wait I feel my anxiety just below the surface. I know its just adrenaline but I don't like feeling out of control.

2
User Profile: amazingSoul2000
amazingSoul2000 June 10th, 2021

Hey, it's like having an exam and feeling anxious before it and it is totally fine , just don't let it take your energy away. All the best and try to calm and relax yourself.

User Profile: SailorMoonthe1st
SailorMoonthe1st June 10th, 2021

I'm having anxiety because of excitement too. Focus on the situation and don't let your anxiety to ruin it. Have fun and enjoy the moment. It's the best advice I can give you