Feeling afraid
I feel, afraid of what seems like everything. I suffer from health anxiety and panic disorder. My panic attacks have been getting worse lately.. its tearing me apart... I feel like I cant do it anymore.. I always feel anxious.. I can't afford therapy.. I feel like this is never going to go away... panic attacks are never going to stop. The feelings that come with an anxiety attack scare me so bad... im just in an endless cycle of fear.. I discovered there's a family disorder that I may have so I know its been contributed to my attacks... I know its being weighing on me heavily... I feel so alone through it all... I feel like there's not a soul on this earth I can deeply connect with... no one on this earth I fully trust... I have to keep trying to be strong for myself and I cant..can't... I can't be strong anymore... this... this is truly breaking me..
Hey I've been feeling the same lately and health anxiety is a terrible thing..
It can be draining and I certainly can feel you
@Jmors8484 I’m sorry your feeling these panic attacks. If you would like to talk you can always message me and we can talk about it.
@Jmors8484 I am so sorry that you are going through such a hard time, it can be draining and I certainly feel for you. there are wonderful listeners here at 7 cups, who would be more than happy to help you through this. hope you find someone to connect to.