Help
I feel horrible and I don't know what to do. I can't shake this feeling of anxiety, nervous feeling in the pit of my stomach. I just want to cry, but I'm a 48 year old man.
@jordanc0856
I can feel your pain. I'm also going through hard times right now. Maybe we can talk about it. Whats causing you to feel this way?
@travelinghiker93 The weird thing is that I'm not really sure. I've had the same stressors my entire life, but ever since my bad reaction to Wellbutrin, my anxiety has been through the roof. I wish I would have never taken Wellbutrin.
@jordanc0856. It's ok to cry. Sorry you feel so rotton. There's so much anxiety right now in the world. You are not alone with it and we are here any time you need to talk.
@Riverswancycnus My two boys are starting to notice. When it happens, my 11 year old just hugs me. I wish they didn't have to see me going through this. I wish I could see the purpose in it all. I just want to have purpose again. I want to mean something, but I feel like a big freakin' failure.
@jordanc0856 it's okay buddy let it all out, crying washes our hearts from the pain, let yourself grieve, recover, then move on. Anxiety is harsh i know, just breathe, slow and deep, count to 10 and just relax it will be okay
@jordanc0856 I understand how you must feel sometimes crying is the best option and it even can be helpful in some cases if they think you are a wimp for crying than just understand that they do not understand what crying does to your mind and body!