Help an anxious student?
sociableTurtle3215
August 14th, 2021
I’m in my last year of college and I’m overwhelmed by the amount of workload that I have to do. I easily lose motivation and I can’t focus on studying nothing seem to work. I have to prepare for my MCAT and I have no idea how to incorporate this in my life. I always doubt myself because most people in my class are really smart and I can’t keep up. I’m losing sleep because I’m too anxious. Any tips or recommendations to help lighten my situation? :/
cheerfulIceCream
August 17th, 2021
Hello there turtle! Thanks for taking time to write this. 🙂
From what you mentioned, you're in the last year of college. You're struggling to stay motivated and do the work needed done, and your MCAT is coming up. Your anxiety is also affecting your sleep. That's sounds like a very difficult situation. I can only imagine being in your shoes. 😥
I understand your struggles and they're valid.
You can check following resources, i hope they'll be helpful for you. https://www.7cups.com/how-to-adjust-to-college-life/
https://www.7cups.com/how-to-overcome-test-taking-anxiety/
To cope with your anxiety in general
https://www.7cups.com/anxiety-help/
With love
From what you mentioned, you're in the last year of college. You're struggling to stay motivated and do the work needed done, and your MCAT is coming up. Your anxiety is also affecting your sleep. That's sounds like a very difficult situation. I can only imagine being in your shoes. 😥
I understand your struggles and they're valid.
You can check following resources, i hope they'll be helpful for you. https://www.7cups.com/how-to-adjust-to-college-life/
https://www.7cups.com/how-to-overcome-test-taking-anxiety/
To cope with your anxiety in general
https://www.7cups.com/anxiety-help/
With love
