How Does Anxiety Affect You? What Coping Skills Help?
staya1ivef0rme61
April 30th, 2020
Anxiety causes me to overthink and become paranoid. I cope with it by color breathing, meditation, tapping myself, 4 square breathing, and ride the wave
RiverHudson1
April 30th, 2020
Anxiety makes me feel like I'm drowning and there's no one who can help me. I cope by looking at my situation from a third person point of view.
