How I feel RN
Anxious of the unknown with my partner, I struggle with this anxiety often, my coda recovery meeting help each day along with my journal
@compassionateCar7091 Hey there. I am so glad that you have supportive practices in place, like your Coda group, and journaling. I think that those positive habits can help when things seem out of control or unknown, or trigger anxiety.
How long have you and your partner been together? What makes you feel uncertain about your future together?
I realize these are deep/personal questions, so feel free to skip it if you'd rather not talk about it.
I hope you have a good day!
-Purple
We've been together for 4 years now and have beautiful kiddos . I use to sabotage our relationship and since coda I'm mindful of my character defects
@compassionateCar7091 well, congrats on 4 years together!
Forgive me for not knowing - is Coda the same or similar to AA? I know it is a support group.
I'm glad you are able to recognize what you might want to change in your life. That is a huge positive step forward!
It's a natural human trait to be afraid or anxious of the unknown. Maybe there's another thing that you can do to help you deal with these feelings.