How I feel at the moment

@turquoiseBranch5738 Hello , I am so sorry that you are struggling with anxiety I know all about it myself and it can be hard to talk too people about what we are going through .. we will feel like we are being a burden or bothering people but please know here it is not that way at all we are here for you and wanna be able to support you .

This site has so much to offer like these forums and the chatroom sessions, the self help guides under Path at the top of the screen.. 1-1 Chats with Listeners .

Please check out everything possible on here it is packed with help and this is what this site is about okay... we are here for you !!

Best wishes on your healing and know you can make it through this so hang in there .

Tye

Fellow Anxiety Sufferer here

Hi @turquoiseBranch5738 ! Welcome! We're so glad to have you here

I'm sorry to hear that you experience anxiety. That can be really tough! Anxiety does have a way of making us feel like a burden and like we don't deserve help :/

I just want to tell you that seeking help is not a burden! I also want to commend you on taking the first step. Asking for help can be daunting, and it was really brave of you to do so.

I hope you get all the help and support that you need.

Take care!

@turquoiseBranch5738

It is all too often a common feeling (burden) when dealing with anxiety. We feel a burden to others because we bear such a heavy burden with this illness ourselves. You need to know that you are in a judgment free zone and we embrace one another's needs here because we share them. Please, feel free to discuss openly anything you may be feeling. Sometimes just knowing you have someone to talk to who understands is everything you need to turn your mindset and day around. We are friends ❤