I hate having friends AKA I had a panic attack and need to decompress/unravel/vent... SOMETHING. I have no idea what to do or where to go.
CW: Menstruation, anxiety and panic.
Was supposed to get waxed, get a test patch done for hair colour and donate blood today.
Nearly leaked through last night's protection. Was late for waxing and terrified of leaking, but luckily there wasn't any. Got lost on the way here and a friend who has quite high support needs messaged me which sent me into a panic.
Tomorrow I am recruiting for a job and will have to provide personal care for one of my friends, which seems small fry. I am also supposed to be attending an event on Wednesday but have no idea of the where or when or what and respond to some emails.
Ended up skipping hair test and am now more than likely going to be late for blood.
No idea how to sign off. Have the words "signing off this message now and will try replying when I can thanks for listening or something"
@PuppyShark159296
I hope that being able to get this off your chest helped! It sounds like you had a stressful day, I hope things improve soon! Remember that if you are feeling stressed you can always reach out to a listener or connect in a group support chatroom.
*hugs*
