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I'm afraid of dying every day(I'm 13 years old)

User Profile: Vivian657
Vivian657 June 3rd, 2021

Every day, I feel like I'm going to lose my life somehow. I'll have a heart attack(I'm obese), someone will kill me, or something else will happen to me. How should I deal with this feeling?

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User Profile: juliak1968
juliak1968 June 4th, 2021

@Vivian657

Hello,

When i needed help i called a crisis line just to talk and they led me in the right direction.

There are some very good listeners on 7cups, so introduce yourself to many until you find the right one.

User Profile: Damas
Damas June 5th, 2021

I think you are braver and stronger than you think. Reaching out is the first step. It is difficult. But you did it ! That's great.Now find an expert or counselor that can better help you overcome this issue. And you will overcome it. Coz you are strong. Take the next step. Talk to someone who can help you more..Good luck.