I'm new to this
Hello everyone. this is all new to me. Since this is an anxiety group, I'll dive in with both feet, I'm trying to get a hold of my anxiety. I've come to the realization that this is something I can't do alone. I'm a very independent person, this is a big step for me.
Hi! Welcome to the anxiety community here on 7 Cups. I’m proud of you for taking this big step to feeling better
Hi there. I’m right there with ya. It is a constant struggle but I want to learn to keep it from taking up my entire day and so on.
@redLime6747, welcome to our community! Struggling with anxiety is definitely a difficult thing, especially when we feel alone. Reaching out for support is also definitely hard for us to do, though the benefits can be huge. How you feel is totally valid - you're not alone anymore. I hope you have a wonderful journey here on 7 Cups 🙂
