I need assurance that everything's gonna be okay.
Can anyone please assure me that everything's gonna be alright? I'm trying to tell that to myself but my heart and mind just doesn't believe me anymore. My heart's beating so fast and my mind can't focus on the task in front of me right now. I think it would calm my heart and mind if someone tells me instead. Thank you guys...
You're going to be okay. As it was said, every episode of intense negative experiences gives way to new positive ones, always, without fail. It's just the way it is. But you are valued and won't remain this way. It will get better. If it's any consolation, I'm going through the exact same thing right now. These words are for both of us and all of us who need to hear it <3
@carefulLunch4938Everything's gonna be okay! I have that all the time, lots of people do, so you're not alone in the world.