Skip to main content Skip to bottom nav

I need to keep a journal more often

User Profile: talktomeok
talktomeok August 5th, 2018

I have issues being persistant, I use the computer a lot, like most of the day to help me with anxiety, but at the same time it is also making me isolated and more anxious. I would love to be able to conect with people, but many times living on a city makes me be very tired of seeing people all the time, cars, noises, and neurotic people, who are in a rush all the time, etc.

I can to 7 cups for comfort, so I write my diary today, see you tomorrow hopefully :) laugh

12
User Profile: Yukihiko
Yukihiko August 5th, 2018

@talktomeok

Cars, the people, the noises *sigh* they are very tiring indeed :'(

You can always go to a place where there is less people and more nature!! It's a really nice feeling :3

It's really awesome to keep a journal!! Here are some questions you could ask your-self (Clicky me) cheeky Keeping a journal for the first time can be fun, but keep writing it daily is a challenge XD!! Good luck!!

5 replies
User Profile: talktomeok
talktomeok OP August 5th, 2018

@EmikoKokoro yes I always thought about going to places with more nature. Yet, i dont do it, yes definetly keeping a daily journal is hard.

User Profile: talktomeok
talktomeok OP August 5th, 2018

@EmikoKokoro thanks, I will save it for later

User Profile: talktomeok
talktomeok OP August 5th, 2018

@EmikoKokoro i mean the reading of the blog you shared with me :)

2 replies
User Profile: Yukihiko
Yukihiko August 6th, 2018

@talktomeok

yayayay thanks XD <3

1 reply
User Profile: talktomeok
talktomeok OP August 7th, 2018

@EmikoKokoro laugh

load more
load more
load more
User Profile: amusingYard1899
amusingYard1899 August 10th, 2018

hi!

You could manifest a certain weekday or time of the day to go for a walk near a beautiful lake or forest, and finding your very personal safer place might also help

it might not sound that enticing but it will be worth it!

1 reply
User Profile: talktomeok
talktomeok OP August 10th, 2018

@amusingYard1899 That sounds awesome, I used to have safe places like that, then I forgot about going out. Well I will go out again, thanks for the advice. laugh

load more
User Profile: madi10217
madi10217 August 10th, 2018

Gratitude journals are good if you are anxious or think negatively a lot of you're pressed for time. You write a few things you are thankful for every day or a few times a week. There are even apps for it 😊 also, I love to go on Pinterest and look up journal prompts and I have a notepad where I write the good ones down. Whenever I feel the need to write, I go a pick one. It's not always an every day thing, it's just something I like and I find it very therapeutic!! I tend to stick with prompts that help me get to know myself better. Anybody can pm me if they want some prompts 😊❤

3 replies
User Profile: talktomeok
talktomeok OP August 10th, 2018

@madi10217 hei there. Thanks a lot for the advice. but I prefer to have to be less distracted with leaving my notes all over the place. So I prefer to just use one site as therapy, notes, journal , etc . laugh

2 replies
User Profile: madi10217
madi10217 August 10th, 2018

@talktomeok I totally understand!!! That's awesome you know your preferences 😊 it took me forever to figure out mine 😅

1 reply
User Profile: talktomeok
talktomeok OP August 10th, 2018

@madi10217 surprisesmileysurprisesmileysurprisesmileysurprisesmileysurprisesmiley wow, well I am 40 years, so yeah it took me some time too :)

load more
load more
load more