Mental health

@SnehaSantra1997

I am sorry you feel this way. Have you read through self-help guides already? There are many useful tips: https://www.7cups.com/supportGuides/selfHelpGuides.php

I hope you will feel better soon 🌸

You matter

@SnehaSantra1997

Sorry to hear what's going on with you. Life can be so hard. Have you reached out for any help?

@SnehaSantra1997,

Hey there, looks like you are going through a challenging time. How are you feeling now? It's difficult to pace forth when you are having difficult days. Please know that you are not alone here. Support is always available. We are here when you need us. Tackle care

Hi Sneha.

May I ask you why do feel this way if you are comfortable?

.

.

I often feel numb and so I think I can understand you.

@SnehaSantra199, please seek help of the specialist. You're not hopeless. If you don't feel like opening yourself up completely, try online therapy, which nowadays are plenty of them. I personally used this:

https://p-s-y.online/ and can suggest that you'll find the right psychotherapist for yourself. Luckily, they have a large selection by topic, license, by age, gender, etc.

I hope, they can help you. Don't let yourself down.