Morning anxiety
Hello everyone. After my decision to go back to uni and take a second bachelor degree in order to finally follow my dream of becoming a scientist, I decided to start waking up very early in the morning so that I have time to study. I study and I work part time so I really need more time to do my things. The problem is that every time I wake up early I feel extremely anxious and this causes me to waste a lot of time.. Do you have any idea about the reason why this is happening or any kind of suggestion? Thank you in advance for the support
@LovelightSister96 Hey there! Nice to meet you. What a cool new journey it sounds like you are on. Is this a newer experience to feel this way in the morning/have you ever felt this way before?
Are you doing anything differently, such as drinking coffee or getting less sleep?