My Anxiety

I was just diagnosed with Anxiety last year and I won’t lie, it’s been a very difficult journey for me. I hate my anxiety and I hate who it allows me to become when I’m anxious. Growing up I never had Ana Jett and it wasn’t until I started graduate school and working for the Department of Children and Family when I noticed a change in myself. I’m always on the edge, my thoughts race but I have been working on trying to manage things. I have a therapist and I am also a therapist myself. I wish my anxiety could just go away and I could be free of it.