My anxiety is ruining my life
I had a breakdown last year; had to go to the hospital for a couple of days. The cause was extreme stress and pressure from school etc. Basically, I had a lamp in my throat, I couldnt eat, I lost so much weight in just a small period of time, I felt weak, I was throwing up any food I consumed. So I went to therapy and everything started being better; I was better. But my anxiety came back a few days ago and Im not sure of why. Im just sick and tired of feeling anxious and I just want everything end.
Sorry your anxiety has gotten too much to bare. I suffer from it too. It happens anytime. It's realising that your not on your own and knowing the signs on what's going on. You seem to already that your aware what triggers your anxiety again mine is similar related to work life too. Are you seeing a different type of counselor now when will that be? Is a long wait? I'm also waiting for counselling. I spoke to them today and said will be in touch with next available counsellor but mentioned how long it will be. I will have to speak to them cuz I missed the call. I hope your counselling goes well for you. Well Done for reaching out