My chest
I feel anxious about any sensation that happens in my chest. And I always feel it can lead to a heart attack even though I have no heart issues. I am also anxious over my recent break up. And I want to talk to my ex to try and work it out. And I can't. My mind won't stop racing.
@Melancholy23 I can relate to the feeling of having chest pain from anxiety and then the anxiety from thinking there’s something wrong with your heart, which just makes it worse ☹️ It helps my anxiety too when I can get my feelings out, so I’m glad you decided to come here 😌
Same! I am glad I am not alone. It's such a frustrating cycle because you are anxious because of your chest but your chest beats faster because you are anxious. It's worse when you have acid reflux and can't tell if it's heart burn.