My experience with anxiety
Despite being on holidays(significantly decreased my anxiety), anxiety still appears in my life. I believe its mostly due to quarantine since I have a lot of time on my hands, meaning I often tend to think a lot, which isn't really good. I noticed that I tend to revisit bad episodes in my life when I have too much time to think, so I've been trying to fill up my time with self-care and other activities. I've had quite a journey with my anxiety but I am proud to say that today I feel like I'm in a good place with my anxiety.
@TheGoodPie
Hi! I am happy for you that you feel in a good place with your anxiety despite the things that may trigger it like quarentine. I hope you can continue getting better
@ESTEF Thank you! I hope so too c:
@TheGoodPie
You and me both. I have a lot of trouble with anxiety especially being locked in not having anything to do. Very limited. Feels like jail to me sometimes but this site helps. Try the chat rooms
