Need Advice
My anxiety is getting really bad. At first it was centered around a bad incident. I have nightmares often, but now I cant even pick a meal easily. I cant do work. Its interfering with everything. Someone tell me how to cope with this. I feel like I am spiralling.
@legallybrunette03
I'm so sorry you've been having a rough time recently. Anxiety isn't any fun, it's the furthest from fun and it's extremely difficult if you're going through it alone. It is nothing to be ashamed of, it's not a burden and you never have to feel like you're in this alone. People care about you lovely + they will want to help, you deserve to be helped + there is no failure in asking for it. You are loved legallybrunette and people care about you + want to be there for you! You have brought joy + laughter to so many peoples darkest of times, this is just a little reminder that you are worthy of light + the darkness you feel right now. Everyday you get through, every moment-grant them as victories it takes so much strength to weather the storm + you are so, so much stronger than you know
The darkness is temporary and terrifying but you will make it, grab all of the hands, shout as loud as you can - you're loved and needed and not on your own. 💛
