Night Thoughts
potatoeseverywhere
August 19th, 2018
Hi, it's my first time here and I just want to let this out for once. Anxiety is weird, to me it feels like the world, time, everything and everyone just stops and I'm left to handle this alone. There's too much, my chest is too heavy, and my head is too weirdly silent. And it gets worse. Maybe it's because, for some reason, I feel like I can't talk to anyone I'm close to about this so I don't. And it annoys me.
Potato
Ang0825
August 20th, 2018
@potatoeseverywhere
i can relate to u especially with the having no one to talk to it can be a bit overwhelming nights the worse have u try headspace I use it at night to help me relax and breathing exercises help a lot just know ur not alone
1 reply
@Ang0825
Thanks for the advice, I'll try it sometime later
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