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Nightly terror

User Profile: Lionheart87
Lionheart87 December 14th, 2020

So, first time poster, I have extremely jarring night time anxiety. I'll wake up yelling and thinking I'm genuinely about to die. What's worse is I'm completely alone in it, my wife usually yelling at me instead of calming me down or helping me find a solution. I know it's not on her to solve but it's hard. I feel alone in this. Anyone experiencing anything similar?

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User Profile: Asher
Asher December 16th, 2020

It sounds like an extreme version of a jolt of energy that the brain does to make sure that you're not dieing.