Panic attacks
I just had a panic attack in my last class. My anxiety has been rlly bad in school lately. I cant go a day without bursting into tears. When I walk in the halls I get all shaky and panicky and Idek why. Im afraid people in my school think im doing this for attention bc it gets me out of class but it really isnt something I can help.
@communicativeFig2930 yes I constantly get them to I hate the feeling, I have been getting off and on for years, now my life has changed it affecting me and every day I struggle. I am sorry you are going through this , finding a good friend or in my case a stranger to talk with sometimes helps. We are warriors! That is my new self title . And anyone else who struggles with panic attacks and anxiety .
