Sleep Anxiety
HappyC11
March 10th, 2021
Lately my anxiety has been over the top, I am not sleeping correctly, I can go without eating sometimes and I just feel like I’m in this constant guarded state, if I’m not sleeping I’m thinking and if I’m not thinking im sleeping or at least wine helps with that 😕 I just feel so lost sometimes. What happened to me ?
FrenchToast
April 1st, 2021
@HappyC11 Oof, that sounds rough! Not being able to sleep must be draining. I am sorry you are feeling this way! Maybe you can connect to one of our listeners here and share what's on your mind? 
