Struggle
Passionflower80
September 19th, 2022
Every day is so different with anxiety
While trying to adjust meds I get anxious about be anxious, I worry that the anxiety is going to be so uncomfortable that I can't function and I just can't figure out why it happens. If I knew why I feel like I could fix it but I have no idea why...
innateJoy9602
September 20th, 2022
@Passionflower80
Hello,
Anxiety is very difficult to manage.
I feel you 100%.
I hope you have some breathing and grounding techniques that can help you when you need them <3
Know that we are here for you.💛💫