Taking a Moment to Breathe
Wow. I'm super stressed out today. It has been one thing after another and I haven't found a moment's peace. Struggling. Some things are going wrong and I can't fix them because they are out of my control. Will everything be fixed in a few weeks? Probably, but right now things are a bit broke down and life is weighing on me.
I'm trying to remember to control what I can and let go of what I can't, but today, I just can't seem to let go.
I'm jumping back into a bunch of junk food which really isn't good for my diet, too. It's my comfort zone.
@thoughtfulmomma That's a great mindset, and I love your point about focusing on what's in your control. Moments to breathe are definitely key.
@thoughtfulmomma
can relate to how things are for you thoughtful. I hope you can make it until it does get better. It is hard when lots is not within our control and it just eats us up, ....and so much of it just makes us worry and stress until it can be resolved. I hope for the best with all of it for you.