Through the roof
My anxiety has been off the hook! It's causing me dark rapid thoughts. It's taking my breath away and gasping for air. I'm physically and visibly shaking inside and out. I feel like I want to crawl out of my skin. I feel like I'm falling, fast. No one of my support system is available which sets the abandonment fear into motion. Negative energy is surging through my body causing sudden chills and waves of intense anxiety. I'm trying to get a grip so I won't fall but I don't have the strength to grab ahold of anything. I'm plumenting to an place below rock bottom.
@EnergySensitive
I wish I had some great advice for you but I'm just about the last person who should be giving out anxiety advice. I've had it for half my life and I'm still trying to figure it out. It sounds like you're really struggling and I'm sorry for that. I don't know what to say except that I hope things get better. I really, really do. I wish I could be more helpful but I really am wishing you all the best.