Today I am feeling?
Today I am feeling so tired,of life I know that it's not good,and I have lots blessing, but apart of me feels longing feeling,empty,and sad,and I wish my neglect feeling would go away.
@Teri13 Love,
It is fine to feel sad, depressed, anxious, angry etc. Everyone experiences negative feelings and thoughts in life. It is impossible to be happy, active etc all the time.
Knowing such a feeling does not mean that we have a problem and it is just a matter of time until we feel fine again could help us to feel better and control our feelings and thoughts.
If we know what causes that feeling, we have to target the cause to stop the effect.
Sometimes we experience a bad mood for no obvious reason. In this situation we can use something to reduce that feeling such as socialising,, having a walk, doing Mindfulness or other meditations etc.
There is a correlation between depression and anxiety,, so if you have anxiety you might experience some depression.
Let's fight negative feelings and thoughts together!! 😍😍💪💪👍👍
Best wishes from the bottom of my heart!!! 😘😘😘💕💕💕🌹🌹🌹
Not really that great 🥺
