Too much on my mind
My anxiety is so high on a guy who is too busy to care so now I'm drained and I can't focus on stuff that meaning a lot to me like writing etc. How do I put him in the back of my mind?
@Rebekahwriter13 sorry to hear that you're having a difficult time. What are some things you can do to distract yourself and make yourself feel good?
@HollieAardemaLMSWCAADCnice write, color, cook, but I can't stop thinking about him.
Sick an& tired of being anxious, not sleeping, exhausted, then irritated, then angry, then depression, my fucking entire life!
@understandingSquare8464 I can relate
@Rebekahwriter13
@understandingSquare8464 new to this so sorry for the first, we get into our way sooo much
@understandingSquare8464, hey, believe in yourself, Ive been there, tell yourself, a friend may help, that if not him, there will be others, you are attractive, smart, etc.... and to have someone who knows an& cares for you back it up is huge, do this for several days, also, don't spend all day by yourself, surround yourself with your good friends and family.
Hi! It is tough to give advice because you are the only person who is going through your exact situation, but, if you would like to talk feel free to send me a private chat request! I think that it is an accomplishment in itself to look for ways to manage your anxiety, so take pride in that because your inner strength is present.
As Glorious said, it is very difficult to give advice, since only you are experiencing what you are experiencing for this man and these feelings seem to cloud your mind from activities that could distract you. So it is a vicious cycle. The best you can do is really brainstorm with someone else on what you can do. Have you experienced this feeling in the past, how did you overcome it then, what makes him so powerful to you, is the fact that he doesn't care make you want him more, is there any way you can talk to him, etc. You have to brainstorm to figure out the root of your problem and your obsession with this man. There are listeners on BrowseListeners section of our website on www.7cups.com/BrowseListeners, some listeners on this post including myself would love to hear you out or you can just connect with a listener using the connect option.
Hopefully, you figure this out soon,
Best wishes,
Prio.
@Rebekahwriter13
Im exactly tje same im worri3d of being alone and losing everyrhing
@Smithy12 we just need to take one day at a time.