anyone feel like fighting everything and the other time wanting to puke from their nerves
Audaemus
February 22nd, 2023
some days youre good fine and everything, then next thing you know half the world is burning. hecking how do you adult these days aaaa.
lightSea47
February 24th, 2023
I find that journal often helps center my thoughts. When I’m really anxious there feels like a MILLION things are going wrong at once. Journaling helps you break things down into smaller pieces. You can develop a game plan to tackle the things bringing you anxiety.
Therapists and psychiatrists are also great resources.
