being less time in front of the computer helps me with my depression
yesterday i was less time in front of the computer, i went cycling a lot, i went to the gym, did a bit of drawing. It was nice to see how real life is like, i think isolation makes me depressed .
i will try to keep working to be less isolated 😃
thanks for reading ^^
Sounds great! Admire your motivation @okeyyyy
@anonyLemon4233 thanks so much ^^ , yay
@okeyyyy
That's super awesome! I agree maybe sometimes we need time to ourselves to reset our mental health and care for our physical health.
@sunnyWriting4806 indeed, i quite agree 😃
Hello Okeyyyy,
Im so glad you spent less time in the computer and got outside to enjoy the fresh air. I also try go for a walk everyday and it’s nice looking around at the scenery helps clear my mind.Cycling is a great way to spend time out also and a real health benefit also. What do you draw? I love doing nature scenes,maybe not great at it but it relaxes me. Keep up with getting out, great job❤️
@Margiewm here some drawings i made ^^ yay
Wow they are very nice. You are very talented.