have to change - anxiety
a few weeks ago, i lost someone because of anxiety and because of how much pressure i was putting on him. he said he couldn't deal with that because i was telling him too much about my life (he was my best friend). That made me feel like no one will ever accept me the way I am and because of anxiety i will lose everybody. And I'm scared to talk to anybody about how I'm feeling because I might lose someone. So I'm thinking that I have to change because, if not, no one will accept me with anxiety (which is a thing that i can not make dissapear).
Do you have any advices or opinions in this?
hope you have a good day
thanks for reading :)
@chaosgirll345 you shouldn't have to change. You mentioned you have anxiety, I saw this thing the other day which said "people who worry too much love too much" I related to it a lot and I think you may to. If you want to talk you can talk to me. I'm not a listener or anything. Just sometimes it's best to talk to strangers then people you know.🙂
@SunshineRaindrops thank you for your advice. I sometimes worry too much about things but I still don't know how to calm down and don't worry.
@chaosgirll345 I do too! The weird thing is I openly worry about things that aren't worth it but appear totally chill in situations where most other people are worried. Although I'm usually worried about something iI like to worry inside my head. Wbu?
just because one person cant deal with your thoughts and anxiety doesnt mean no one can. he may have things on his mind he cant talk about. he may find it difficult to offer you an answer even though that might not be what you are asking from him. its difficult to be venting to someone and totally aware of their place. be aware that often our anxieties can freak us out and others. we can come around our anxiety and control it for a moment when we see outside it to be compassionate to ourselves and say i am good I am breathing, i am with a friend. ask him if its okay that you were talking about this and say its okay you understand its alot and you hope he understands its something your working on and hope to keep your friendship going. Its okay theres alot of us needing to talk and some people are uncomfortable thats why the internet is so interesting.;)
@sympatheticDay1434 thanks! that was really helpful :)
anxiety is something that you can make disappear well at least make it so you know when it appears you know what it is triggering in you and you have other ways to make it calm down and shut the hell up ..hhaah. in time we laugh.