my life is so freaking boring...
Since my life is so freaking boring and everything looks like shit in my life, the only thing i do most of the time is escape to my thoughts all the time... to the point that i get paranoiac.
@okeyyyy
I am a new therapist to this site, but I just wanted to let you know that I am happy that you are here and reaching out for support. It takes courage to do so. Things can and will get better. Please continue to seek support. You deserve to be happy!
@LisaPageLMHC Thanks a lot. This words mean a lot of me. I am currently going to a therapist. I feel like I have to rush a lot to catch up with life.
@okeyyyy
Don't rush. Therapy is a process that time. You are very brave for reaching out for help! Hang in there, and take it day by day.
@LisaPageLMHC Thanks, the hardest thing is that so many people at the same time give me advice, and I try to have my own goals, my agenda, but all those gets into conflict.... and it might set me backwards. ..
@okeyyyy
Hello again! I think that therapy should not really be about giving advice. It should be about working together to develop a plan to get you on the right path. In my opinion, a therapist should point you in the right direction, but help you develop the skills to make your own positive decisions on your own. I wish you the best of luck!
@LisaPageLMHC Thanks, When I say people give me lots of advices, I talk like family, father, mother, brothers, etc, friends, also therapist, people i know here and there. Yes, I will have that in mind.
@LisaPageLMHC Hei Lisa, I wanted to ask you a question. I kinda tend to get paranoiac over simple things, like safety, also about girls, cause like being all isolated like me... like I don`t really know how to not stress out many times when being near pretty girls. Like before I used to behave all stupid and stuff, but now I am worrying too much about like for instance today at the gym, I was doing my gym routine very concentrated, and I thought 2 girls were looking at me, but I dont know if they were or if I thought they were, and this thought of having to worry too much about something like this is really making me mad.... I thought no what they are doing is not related to me... then I thought I rather miss an oportunity than ruining my reputation at the gym, which goes in an endless circle of me thinking in endless posibilities, anazliling them, and so on. Yet, I know that I cannot predict the what will happen unless I talk normally, maybe trying to ask something not very intrusive. Also I know that it does not matter how hard I try, ultimately, its all about getting along, like some people get along with some but dont get along with others.
I hope that as I stop using the computer and go back more to the real world, things will be more clear for me,
