my story of anxiety

I want to first start off with saying anyone can overcome anything and im trying to overcome depression,anxiety,suicidal thoughts, and self harm. it all first started out with just being scared about different things like what i look like or if people would like me. put it eventually became a self battle. weird but i was terrifed id kill someone or myself and i do not have that anymore thankfull well i dont have the thoughts of hurting others. at first i was seeing a therapist then my dad terminated my therapy it all went down hill from then i started self harming but anxiety just got worse i really needed help. one day i ended up saying no this will not bother me anymore and i spoke up about how im feeling and my fears turns out i hadf major depression and anxiety and ptsd i still struggle with all. i know that just saying i wont think about this anymore is hard i tried very hard to do grounding skills when id get anxious look up grounding skills and try but you have to focus on what your doing not the anxiety then i tried very hard to get better with anxiety now i just get anxious not alot of thoughts but i still have to deal wirth it ... im telling you all so you believe that it will get better one day i hate it when people tell me that but i feel its true but i need you all to try your best and maybe get a therapist but you have to work for it