what is this? am i crazy ?
i just feel like my muscles are stiff and i need to move tho its like Adrenalin but it isnt its like anxiety but its like a panic but it isnt its alot i get it alot i tol my doctor but nope she doesnt care its like my muscles hurt too but i get so like irritable and i have no reason at all like i just snapped at someone not thinking and i started crying right after then the office person said go back to class and i just walked the hall .. im sorry for posting so much can someone help me and tell me what it may be or help me figure out what it is or has anyone else felt like this
@imsorryitry
Do you exercise often? Muscles can hurt and feel extremly tense and even give that panic feeling if you don't. Even just a 30 min walk can help.
Not saying this is the answer but maybe try it and see how you feel.
@Booklover95
i dont feel like i need to exercise its hard to explain its kind of all of these together
i want to just cry but i cant its like im dying inside or when your afraid of something its like this or when your in the car for so long and you just need to get out its like all those combined
@imsorryitry
Maybe a panic attack?
@Booklover95
ok
@imsorryitry
well ok was trying to help.. Hope you find more useful help then and feel better.
@Booklover95 I suffer from panic attacks and the symptoms that @imsorryitry is describing sounds a lot like a panic attack
@dxisychains
I have a panic disorder so the experience is familiar aswell. Therefore me asking her if she was having one. On her last reply was more noticeable.
@imsorryitry I've experienced this same thing. And I feel like it gets hightened when I'm anxious or about to have a panic attack. Sometimes I can be like this for a few days, and then the next day my muscles will be a little less tense. I still experience a lot of anxiety and I have't quite figured out how to deal with it yet
