Constant FOMO even before pandemic
Hi everyone,
I've realized recently that I get intense FOMO, especially with my bf. It's like to the point where I feel anxious when he's hanging with friends without me. I live in NY and he lives in NJ so we can't see each other that often, and we have different friends becasue we go to different schools. I'm not worried about him cheating or anything, but for some reason whenever he's with friends I get super anxious and upset to the point of it sometimes causing a fight (where I pick a fight). Anyone else have this or any advice?
Thank you!
Hi @emotionalGrapes126 how are you? 🙂
That must feel conflicting...What could possibly be the reasons?
What emotion/feeling that usually trigger the anxiousness or made you upset when he's out and about with his friends?
I have had FOMO around the same issue. It doesn't help that I usually date someone who doesn't suffer from social anxiety like I do, so knowing they are out doing something I struggle with brings out feelings of envy. That's what goes through my mind and emotions. What about you when your situation happens?