Social anxiety
Applw
March 10th, 2023
social anxiety… really hinders me and holds me back from what I want to do. I feel scared and overwhelmed. too shy, quiet, and socially awkward which got others turned off lol.
lightSailboat7796
March 10th, 2023
@Applw The first step is to figure out what's going on in your brain chemistry when you're feeling anxious and timid. You're not abnormal, your brain just responds abnormally to new stimuli, making you handle them with extra care. Knowing this will help you rationalize what happened and make you more relaxed in the future.