Social anxiety and difficulty to write and read
Do you know if social anxiety can cause difficulty to do writing and reading activities? I don't have a problem to write or read things by myself when I'm home, but at school/uni, when a teacher asks me to write/read something during classes, specially if it's a group activity, I get so anxious that my brain gets oblivious and it's so hard to accomplish the activity. A similar thing happens when it's a homework, that I have to write. I try to write something, but nothing seems good enough, so I end up with nothing. Of course speaking in public, or to a group of people is so much harder (I can get totally oblivious, as if my mind scapes my body for a moment) but these things also makes my student life very difficult. Do you experience this kind of things?
Hello :) i lived with major social anxiety all through my teens and young adulthood. Just being around people triggered it. I tried to pretend nothing was wrong with me which made it worse. I was very insecure and I realize thats what triggered my anxiety. I had to learn to not care what others think about me and wow it made a difference in my life. If you have a friend you can open up to really helps. As well as doing things that make you feel confident (even if it doesnt have to do with reading and writing). Just anything that has to do with personal growth