Want to be Silent
Hello, I'm Naho... And I want to shut my mouth forever. I wish I could just stitch it up because I absolutely hate every word that comes out of my mouth. I constantly feel either judged or ignored when I speak. I think this could go under the social anxiety section.........
If you want to speak to me I won't judge you. I know the what your feeling and I hate feeling that way so I refuse to be that way with others
Hi @NahoSaenokiSpirit
It sounds like the anxiety has turned you into your own worst enemy! :( that's a super crummy feeling
Rebuilding your self esteem and not worrying about others' judgment can be really helpful (and I'm sure everyone under the sun as told you that). However, I do want to share this YouTube Video on Self Esteem because I think it's really useful for anyone who falls under social anxiety. Sometimes a lot of what's in our head is what prevents us from action, and not an outside force.
I also recommend How to Win Friends and Influence People by Dale Carnegie which is a really nice book on interpersonal communication skills. It's kinda a classic for even business leaders and a lot of people wanting self-improvement at any level ^-^