Weird cycle of social anxiety
Some days I feel like a normal person. Some days I don't. This is so weird. When I think my anxiety is about to go away, boom I experience it again! I'm just looking for someone who will understand and not judge me. I really want to talk about this to my family members... I actually did before but I regretted it because I feel ashamed..I think I did not stress enough to them about how much it affects me. Also, I don't have the guts to. It's very hard to talk about anxiety yknow? That's why I'm letting it out online. I'm afraid to tell anyone I know about this because I'm really scared that they won't understand and they might judge me. I have a boyfriend and he sort of knlws actually but he doesnt really understand. He doesnt know how much it affects me every single day. Its just too personal to talk about but at the same time its very hard to keep this all to myself. I often feel heat in my throat and my throat tightens. Not sure if I should go for meds or councelling altjough councelling is very very expensive :( I really dont know what to do! Maybe finding someone who can relate with almost everything would help :'(
@quickwittedNest5808
i know how you feel,Nest. I have social anxiety too. And, some days are worse than others. Most people dont get it
@gloriousBubbles2000 Glad im not alone... i hope we can talk more..
@quickwittedNest5808
You can talk to me via PMs.
@quickwittedNest5808 I feel you, and it sucks... as if someone has grabbed your throat. They ask you something and you think of something short to say so you can escape.