get by with my SA but want more
I have struggled with social anxiey over 20 years or so, I've progressed through the years emerging from uttmost depression to doing very well. I work, have a boyfriend, and am pregnant! I have the daily life downs and ups as any other. However lately I just feel blank, I am not overly worried, happy, sad, anything.... I have the realization I have a new life inside me and cant wait to see my baby but I feel like I am not connected somehow to who I am trully. I know there is a pile of buried emotions inside and I want to dig them up and look them I just dont know how, any suggestions?
@gentleRaspberries1171
Congratulations. Have you had your baby by this point? Anyway, with so many hormones going on in your body to create a new human being, one with a totally unlocked future, I can imagine that you go through all sorts of feelings, even 'blank'.
Memories are harsh at times. I recommend talking with a therapist about old memories. You can try a listener, and that will help, but if your listener thinks you need to have someone prepared to deal with dangers associated with unraveling memories, he or she will refer you to someone with the training to help.
