functionality
I've noticed more lately that I'm struggling with remembering to take care of myself and to do anything else. I can't go into public without having a meltdown or by myself. I just feel like I need help with everything. Functioning normally feels impossible. I am a little unsure of what to do, any advice?
@LaVonne08
Sensory overload maybe? Earplugs and mask?
If you are getting worse just recently maybe you need a long rest to get yourself back on track, or ask yourself has anything added to your stresses?
Sometimes if I'm stressed about something separate, I find it really hard to go out because my 'bucket' has already been filled.
Also if I spend a lot of time being nice to myself about the fact going out is hard, it becomes a tiny bit easier, but that takes up a lot of my patience and time.
