scared to totally unmask

Same here i can relate to you. People don't saye rude but i feel that maybe they are thinking i am rude or egoistic and that's why I don't talk too much

@independentSpruce84

It can be very scary and difficult to unmask, especially when worried about what others think. I understand that feeling. Trying to learn to ignore what others might say and instead focusing on what is best for you and what helps you stay regulated is tricky, but possible. I try to remind myself other peoples assumptions do not hold any truth, because they do not understand what it is like to be me and need to do these things.