Challenges
What has been your biggest challenge you have overcome and how did you overcome it?
@Kumabrown78 Not sure if you're looking for bipolar-related answers but the hardest thing I've overcome is grief and the feeling of guilt that came with it. Hope you've been feeling well.
@FinleyTews
I should have added relating to Bipolar. Thank you for sharing.
@FinleyTews
I am stable and in control atm. I struggle with guilt of the damage I have left in the wake before. Some things I experienced during mania has stuck with me and I am about to try hypnosis. Sadly I am trying to remove someone special time from my mind. My #1 struggle is the thoughts of her and the damage I caused. I've been looking for ways to go at least one day without thoughts of her. I knew her at the height of a manic episode and some how it burned I to my mind.
@Kumabrown78 This must be really rough for you. Let me know how hypnosis goes. Focusing on not thinking about something just makes us think about it more, I assume thinking about her has greatly affected your daily functioning?