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Mood Trackers

User Profile: blitheSun94
blitheSun94 December 14th, 2015

Which one is the best?

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User Profile: br3athing
br3athing December 14th, 2015

I feel like I'm replying to all of your posts, blitheSun! ;)

In terms of mood tracking: I made my own excel spreadsheet with 1-10 ratings and conditional formatting, so it has pretty colors and I can run metrics on it and make charts and stuff. The only problem is, I rarely use it. Ha ha ha.

So my psychiatrist gave me a mood chart that takes like 10 seconds to fill out.

In short: the best mood tracker is the one that is actually completed.

1 reply
User Profile: blitheSun94
blitheSun94 OP December 15th, 2015

@br3athing

Thank you. Wisdom at its finest! :-) ps. I have been posting a lot. ♡

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December 19th, 2015

Maybe this post can help a lot:

https://www.healthline.com/health/bipolar-disorder/top-iphone-android-apps#2

Wish you all the best! heart

User Profile: blitheSun94
blitheSun94 OP December 19th, 2015

Thank you, @alexlove !

I love lists.

Currently, I am using the Android iMoodJounal app on Google Play ($1.00) at the recommendation of a friend. It allows you custom mood tracking, journal entries, relevant photos, and a PDF export service to see your mood changes on a visual platform. I was curious to see if there were any specifically recommended to track the mood changes in manic depression, but I found I could just as easily customize my mood settings in this app.

Thanks again!

2 replies
User Profile: Kaylee
Kaylee December 24th, 2015

@blitheSun94 Cool!

1 reply
User Profile: blitheSun94
blitheSun94 OP December 24th, 2015

@Kaylee

I try. cool

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User Profile: Quinzel241
Quinzel241 April 12th, 2016

I really like In Flow - Mood and Emotion Diary.

You can make it set reminders throughout the day so that you are continuously charting your mood and energy levels. It is very user friendly and easy to use!

1 reply
User Profile: happyfoot15
happyfoot15 August 15th, 2016

Sounds really good laugh Thank you for this

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June 29th, 2016

I like daylio because u put what u did that day along with mood

User Profile: blitheSun94
blitheSun94 OP August 14th, 2016

Great sources!

User Profile: ReginaH123
ReginaH123 August 14th, 2017

Hey everybody,

I want to point you to TAWNY. It's an emotion diary app for all iOS User. I use it for several months and it's very useful to enter its own emotions and it's also fun to see my emotions of the last week/month etc.

The developer team is already honored by the "Munich digital award" in 2016 -->tawny.ai

I like the idea and I also have a Microsoft Band 2 (this is the point I find this app in the first place), but you can also enter emotions without the band and then you have the utter quantified self.

Here the link (https://itunes.apple.com/us/app/tawny-emotion-tracking-gef%C3%BChlstagebuch/id1215799617?mt=8), perhaps you also get used or rather addicted to this app :)

This is my pocket diary, where I not only enter my mood, feelings and emotion but also my thoughts and activities.

Try it :)

Greetings.

Regina

1 reply
User Profile: ladylazarus1971
ladylazarus1971 August 14th, 2017

@ReginaH123 Would you like me to make the hyperlink complete so that Cups users can click on it and go directly there?
I wouldn't alter your post without your permission.
Just tag me in here if that works for you.

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