New here and looking to mingle.
Not like "mingle" I am married. I am hoping to get people that I can talk to about living with bipolar disorder. I am having an issue where, even though my life is going well, I am in the smelly bowels of the suck. I am mad at myself for being sad, and don't know how to deal. Just tonight I skipped streaming on twitch, a task that I quite like, in order to cry a quantity that makes me think I need an iv in each arm. Has anyone else felt this way?
@SwameeRuben Welcome! I hope you will find great support on this site. It's frustrating when you feel awful for no reason and can't enjoy something you normally love, but accepting that emotion would make a good start to move on from it more easily. I experience that from time to time as well, and usually say to myself: "I feel lousy, I don't know why yet, and that's okay. I'll give myself time to calm down and try to figure it out later." And even if I can't find a reason, what's important that I'm getting better at comforting myself. Hope this helps.