Upswing or natural happiness?
meanderthal74
September 20th, 2022
I'm not sure if this is a natural high or upswing of a manic high. I am loving the connection of finding new people to talk to about bipolar, but I also recognize that past excitement of new things leads to risky behavior because I feel so alive. Can anyone relate?
innateJoy9602
September 22nd, 2022
@meanderthal74
Hello,
As it has been a couple days, I hope all is well.
I think it's important to notice patterns. As well as identifying if you been sleeping well and checking on your self-esteem<3
Of course, I'm not a professional though!
Hope you're doing well!💛💫
1 reply
@innateJoy9602 Thank you for those tips! I love that this site makes it easy to share those with each other. I am 'ok', just dealing with my own BP2 issues and trying not to wreck my life when I'm on an up-swing.
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