weight management
Aguardia
August 31st, 2019
hello, i wanted to know how does everyone handle the weight gain issue from the antipsychotic meds that most bipolars take.
i personally have becomed a compulsive eater after years of meds increasing my appetite.
how do you haddle it? what tips or tricks can you share?
Anomalia
August 19th, 2020
bumping up as I suspect others may be struggling with this as well
ShadowTag
August 24th, 2020
@Aguardia
What I do is I try to watch my diet similarly to if someone had diabetes. So I cut out heavily carbed foods, I snack every couple of hours lightly and stick to having a balanced diet. It's a difficult journey eating healthier, but it's worth it when you're more at risk for obesity.