Acting on paranoia (agression)
Can anyone relate to acting aggressively when you feel people ate abusing you? Over the past 10 years I've made some pretty bad mistakes when I think people are stalking me or out to get me.
I feel like I don't have any control over my reaction after my anger reaches a certain point. I feel im doomed to be homeless or in prison or worse one day. Has anyone got over extreme anger ?
Hi! Thank to God, i never had beed agressive. I supouse it is because my family is peaceful , and we get not used to fight and shout. I dont know, just guess
What does Sim mean?
I always felt myself acting while nobody is watching especially while crying idk why but I do.i feel maybe my tears are fake am a fake person...
Maybe you can get help with how you feel. Ive learned over the years that judging myself as wrong or bad doesn't really help me grow as a person. It actually just reinforces the negativity.
Maybe you can be kinder to yourself even if it feels like you are wrong or fake and stuff? I know without the ability to be fair and forgiving to myself I would have never made it with all that I deal with. So.e peoe in the world actually thrive off of others suffering and it's sad. Be kind to yourself..there is good for you in the world and good in you...no doubt
I can feel how heavy the burden you carry is. When someone has been hurt before, it's normal if their body and mind always feel like they have to protect themselves. You are not a bad person. You were just hurt too deeply, and now you're trying to protect yourself in the way you know. I don’t know exactly what you’ve been through, but I believe.. that part of you just wants to feel safe. And that’s valid. You’re still here today, and that means you’re strong, even if you don’t feel it now. If you’re brave enough to share this, that’s already an amazing step. I believe you can slowly get to know yourself again. And if you need someone to listen, I’m here
