Check in
compassionateCar7091
November 16th, 2025
Earlier this morning I had anxiety and a irritable mood, but now I'm calmer and feeling good, I had to use my coping skills because I was triggered this morning by my kids fussing and whining. Sometimes my mood changes due to environmental changes that has nothing to do with being bipolar. I'm learning to know the difference. I'm an empath so I feel the energy of others and try not to let that affect my mood so much
fruityMirage6614
November 16th, 2025
@compassionateCar7091
Im sorry you have to go through that this morning
1 reply
Thank you, its frustrating when I'm in a good mood and then I have to hear whining and crying about something that the other kid did. I have to constantly check my emotions and be in survival mode
load more
